SOMATIC PSYCHOTHERAPY your path to authentic living
From Disengagement to Presence. From Survival to Safety.
FOR INDIVIDUALS, COUPLES & THERAPISTS - IN-PERSON SESSIONS IN HOUSTON. ONLINE ACROSS TEXAS
Somatic Psychotherapy
Psychotherapy has the power to make sense, organize, and understand life events, situations, and traumas.
But research has shown that benefits plateau at a certain point, leaving a person stuck in a cycle.
Because of this, my approach combines psychotherapy with somatic and trauma release therapies, so that individuals or couples can integrate body, mind, and spirit to live a happier and harmonious life.
Somatic Therapies emphasize body awareness, movement, and sensory experience to process and release emotions that are trapped in our bodies and nervous systems, thereby influencing our neuroplasticity.
These traumas can keep us locked into certain behaviors, patterns, and ways of living that may prevent us from living fully. Using intuitive somatic work along with energetic trauma release allows for the body to discharge the physical and psychological imprint and moves you out of survival mode.
Areas of Focus
Individual Therapy
Integrating psychological, mental, and emotional therapy with somatic work, along with energetic trauma release, creates a supportive and collaborative space for exploring emotional patterns, relationship dynamics, and core beliefs.
This process supports healing and fosters a greater alignment between your internal experience and external life. You may feel powerful in relationships, safe in your body, and find freedom in your life.
Whether you’re integrating a spiritual awakening, working through trauma stored in the body, or navigating emotional overwhelm from traumatic life situations, this work meets you on all levels of the mind, body, and soul.
Sessions are tailored to each client’s unique history and therapeutic goals with a focus on embodied transformations. It’s not about fixing – it’s about remembering who you truly are.
Sessions are $200 for 60 minutes
Couples/Conjoint Therapy
Relational mastery and effective communication allow for the resolution of deep-seated inner pains, resentments, and conflicts, thereby fostering a deeper and renewed commitment to oneself and one's partner.
With an integrative approach that may include somatic attunement, relational repair work, and intuitive insight, couples are guided toward more honest communication and mutual honoring. Whether you’re healing ruptures or deepening an already strong bond, this is the space to re-learn each other with Presence, Compassion, and Intention.
Individual Therapy, along with Conjoint Therapy, can also help individuals learn the ins and outs of all types of relationships – how to be a better mother, friend, or coworker, etc.
Sessions are $250 for 60 minutes, $300 for 90 minutes
Clinical Hypnotherapy
Clinical Hypnotherapy is a therapeutic tool that allows access to the subconscious layer of the mind through guided progressive relaxation and focused attention.
In this trance state, much like meditation or prayer, intentional positive suggestions or emotional processing can create positive change for clients.
Hypnotherapy helps clients access deeper patterns or core wounds that may not be accessible with the conscious mind during a talk therapy session.
Many clients seek out hypnotherapy when repeating patterns, triggers, or beliefs have not been resolved and desire a shift. Others seek out hypnotherapy to strengthen confidence, self-worth, or performance.
For individuals with clear goals and readiness for change, Hypnotherapy is a powerful complement to psychotherapy.
Package-Based Session: 3 for $800 and 6 for $1500
Somatic Experiencing
Somatic Experience® can be effective for individuals who desire a deeper, body-centered healing process and for those who value an integrative approach that honors the connection between mind, body, and emotions.
Rather than focusing solely on thoughts, memories, or cognitive insight, Somatic Experiencing® gently brings awareness to internal sensations such as changes in breathing, muscle tension, temperature, posture, and subtle movement impulses that reflect what the nervous system is experiencing in the present moment.
Through this slow, mindful, and attuned process, individuals learn to develop greater awareness of the signals, allowing unresolved survival responses to gradually move toward completion and regulation.
SE™ practitioners understand that trauma symptoms may not be created by the event alone. But it can develop when mobilized survival energy is not fully released from the body, potentially affecting physical and emotional well-being.
Sessions are $175 for 60 minutes
Other Areas of Focus
SELF as the therapist
The Self as the therapist includes Case Consultation & Mentorship, specifically aligned for therapists who are spiritually oriented and ready to connect authentically with clients, yet feel the need for deeper work to come into full alignment.
This is the space for inner reflection and realizations. The feeling of finally being seen and honored for your gifts. The remembrance through embodiment guides you toward your highest expression and truth.
These sessions are held one-on-one. These are coaching sessions, not therapy, for those out of state.
Sessions are $222 for 60 minutes
Speaking Engagements
Available on Request.
Please email or fill out the contact form
IF YOU ARE EXPERIENCING A MEDICAL OR MENTAL HEALTH EMERGENCY, PLEASE CALL 911 OR GO TO THE NEAREST EMERGENCY ROOM IMMEDIATELY.
Please be aware that Therapy Beyond Words PLLC is a private practice and does not provide 24/7 crisis intervention services. If you or someone you know is experiencing a mental health crisis, suicidal thoughts, or emotional distress, the following Texas and national resources are available 24/7:
988 Suicide & Crisis Lifeline: Call or text 988.
Crisis Text Line: Text "TX" to 741741.
2-1-1 Texas: Dial 2-1-1 and ask for the Local Mental Health Authority (LMHA) in your area.
Texas Youth Helpline: Call 1-800-989-6884 or text 512-872-5777.
Veterans Crisis Line: Call 988 and press 1, or text 838255.